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Page 8 |
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Meals on Wheels of SW Michigan/ Senior Nutrition Services Menu |
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May 2022 Menu is Subject To Change Without Notice |
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Sign up for Harding’s Community Rewards program and earn money for the River Valley Senior Center while you shop Visit www.hardings.com 1. Go to the Savings and Rewards tab click here to sign up 2. Click Community Rewards and click here to sign up 3. Click Register now 4. Fill in your information 5. Click Create E-Wallet. |
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Jackie Shen’s Birthday Jackie, thru her fudge sale and the matching donations she finds, has been a major contributor to the River Valley Senior Center and the community. Jackie is celebrating a birthday on May 8th and doesn’t want cards or gifts. She would rather, in her giving way, ask that anyone interested, send a donation to the Humane Society, 5400 Niles Rd., St Joseph, MI. 49085.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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2 Sweet n Sour meatballs Noodles Veggie blend Rye bread Peaches |
3 King Ranch chicken casserole w/ red & green peppers Sauteed green beans WW bread Apricots |
4 Cabbage roll w/ meat & tomato sauce Corn Lima bean/ Rye bread Citrus mix |
5 Meatloaf w/ gravy Roasted potatoes Orange carrots WW bread Jello with fruit
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6 MOTHER’S DAY MEAL Chicken kiev Creamed peas Confetti rice Chocolate mousse/ mandarin oranges |
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9 Chicken fajitas with peppers & onions Black beans & salsa Lettuce,tomato & cheese Mixed fruit
Tortilla |
10 Salisbury steak w/ gravy Mashed potatoes Mixed vegetables Side salad/ Cornbread Pears |
11 Polish sausage Potato salad Spinach Bun Oranges
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12 Beef & broccoli over rice Carrot coins Asian side salad Pineapple |
13 Chicken piccata pasta toss Spring blend Side salad w/ carrots and tomatoes/ Breadstick Yogurt with fruit
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16 Pulled pork sandwich Mixed bean salad Roasted potato wedges Bun/ Applesauce
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17 Baked ziti Italian blend Green salad Breadstick/ Citrus m Fruited jello
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18 French toast w/ syrup Turkey sausage Breakfast potatoes Orange juice |
19 Crispy fish Steamed beans Coleslaw WW bun/ Baked apple slices Chef’s choice fruit
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20 Sloppy Joes Mac & Cheese Creamy brccoli salad Bun/ Jello w/ fruit
Apple slices
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23 Shepherd’s pie w/ veggies Steamed greens Roll Citrus mix
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24 Tuna noodle casserole with peas Coleslaw Sliced carrots WW bread 100% fruit juice
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25 Boneless pork chop & gravy Mashed potatoes Summer squash Mixed fruit |
26 Beef taco salad with cheese Black beans & salsa Shredded lettuce & tomato Tortilla chips Craisins
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27 MEMORIAL DAY MEAL BBQ Chicken Baked beans Mac & Cheese Cornbread Fruit & birthday cake |
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31 Roast beef sandwich Creamed corn Green beans WW bun Pineapple |
Your donation toward the cost of the meal helps to make sure that these meals can continue. Please be as generous as you can! We thank you! |
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Meals provide (average per week) Carbs: 75 grams Calories: 800 average Sodium: 800 mgs. average Protein: 19 grams Total Fat : 30% 2% milk Sodium:800 |
