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Sign up for Harding’s Community Rewards program and earn money for the River Valley Senior Center while you shop Visit www.hardings.com 1. Go to the Savings and Rewards tab click here to sign up 2. Click Community Rewards and click here to sign up 3. Click Register now 4. Fill in your information 5. Click Create E-Wallet. |
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Do you shop at Amazon? Sign up for Amazon Smile to earn money for RVSC. 1. Go to Google and type Smile.Amazon. 2. Pick charity and type River Valley Senior Center. 3. Click box “I understand I that I must always start at smile. Amazon.com to support RVSC”. 4. Any questions or problems signing up contact Tim at 269-469-4556. Works for Amazon Prime also. |
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Your donation toward the cost of the meal helps to make sure that these meals can continue. Please be as generous as you can! We thank you! |
1 Chicken chow mein w/ carrots and peas Steamed brown rice Oriental vegetables Oranges |
2 Spaghetti with meat sauce Mixed salad Roasted broccoli Pudding w/ bananas
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3 Cheese enchilada Mexican rice Black beans Whole wheat tortilla Citrus mix
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4 CLOSED FOR INSERVICE |
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7 Fish fillet sandwich Roasted fall vegetables Spinach and cheese casserole/ Bun Pineapple |
8 Beef stew w/ carrots, peas & potatoes California blend Roll Pears |
9 BBQ chicken Mac n cheese Steamed greens Biscuit Applesauce
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10 Lasagna Italian vegetables Zucchini Breadstick Applesauce |
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14 Turkey Ala King over biscuit Roasted carrots Steamed Spinach Baked apples |
15 Chicken parmesan Pasta side w/ marinara Italian vegetables Breadstick Fruit cup |
16 Chili w/ beans, carrots & cheese Dirty rice Crackers Peaches
Crackers Cr |
17 Taco cornbread casserole Side Salad Santa Fe Blend vegetables Fruited jello |
18 Sweet & sour meatballs over noodles Roasted carrots Steamed zucchini Pears/ Birthday cake |
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21 Carolina pulled pork Coleslaw Roasted fall vegetables WW bun Orange sections
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22 Swiss steak w/ mushroom gravy Mashed potatoes Mixed vegetables Raisins |
23 Roasted turkey and stuffing Mashed potato w/ gravy Green bean casserole WW roll Pie
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28 BBQ chicken Scalloped potatoes Peas Biscuit Apricots
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29 Pork roast w/ gravy Roasted potatoes Succotash WW roll Fruit crumble |
30 Beef stroganoff over noodles Green salad Scandanavian vegetable blend Rye bread Citrus mix
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Meals provide (average per week) Carbs: 75 grams Calories: 800 average Sodium: 800 mgs. averageProtein: 19 gams Total Fat : 30%2% milkSodium:800 |
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