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Meals provide (average per week) Carbs: 75 grams Calories: 800 average Sodium: 800 mgs. average Protein: 19 grams Total Fat : 30% 2% milk Sodium:800 |
Your donation toward the cost of the meal helps to make sure that these meals can continue. Please be as generous as you can! We thank you! |
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1 Hungarian pork chop Noodles Broccoli Biscuit Mandarin Oranges |
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4 Sweet and sour chicken w/ peppers and onions Brown rice Oriental blend vegetables Pears |
5 Hot beef sandwich Baked potato Beets WW bun Pineapple
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6 Egg frittata w/ cheese & broccoli Side salad WW roll Fruit jello |
7 Roast beef Mashed potatoes w/ gravy Green beans Italian bread slice Peaches
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8 Vegetarian Taco Spanish rice Stewed tomatoes Tortilla Pears
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11 Meatloaf Mashed potatoes Winter vegetables WW bread Grapes
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12 Traditional goulash Coleslaw Biscuit Fruited jello |
13 Turkey ala king w/ carrots & peas Noodles Capri blend vegetables Baked apples
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14 Baked manicotti w/ sausage Steamed zucchini & onions WW roll Pineapple |
15 Lemon pepper fish Mashed sweet potatoes Chickpea salad w/ vegetables WW roll Apricots
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18 St. Patty’s Day Corn beef and cabbage Red potatoes and carrots Side salad Irish Soda Bread Irish fluff |
19 Chicken Teriyaki Herbed Rrce & quinoa Steamed zucchini Fruit Yogurt
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20 Salisbury steak Noodles Stewed tomatoes Cornbread Pears
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21 Quiche Lorraine Roasted rosemary potatoes Mustard greens Breadstick Mandarin Oranges
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22 CLOSED INSERVICE |
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25 Pork w/ Black-eyed peas over White rice Brocoli Spring Mix Cornbread Applesauce
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26 Chickeesn provolone Potato Mixed vegetable Italian bread Pineapple |
27 Hamburger on a Bun Potato salad Lettuce, tomato & pickles WW bun Vanilla pudding |
28 Roasted Turkey w/ gravy Parmesan Cauliflower Side salad WW roll Mandarin oranges
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29 Crispy Fish filet Steamed Spinach Mixed vegetables Breadstick Birthday Cake + Fruit |
