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Tuesday |
Wednesday |
Thursday |
Friday |
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3 Turkey & rice casserole Sliced carrots Cauliflower Peaches |
4 Polish sausage Potato salad Green beans Bun Mandarin oranges |
5 Beef & noodles California blend Cucumber & onion salad Fruited jello |
6 Lemon baked cod White rice Snap peas & carrots Banana pudding |
7 Chicken lasagna Italian blend Side salad Italian bread Pears
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10 Chicken teriyaki over rice Oriental blend Fruited yogurt |
11 Liver & onions Mashed potatoes with gravy Baby peas Dinner roll Pineapple
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12 Pulled pork sandwich Green beans casserole Creamy cucumber salad Bun Citrus mix |
13 Goulash with noodles Prince Charles Rye bread Apricots |
14 Valentine’s Day
Family-Style Steak with mushrooms Baked potato Tossed salad with dressing Chocolate mousse + fresh fruit
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17 Taco salad with black beans Sauteed zucchini & peppers Tortilla chips Fruited jello |
18 BBQ chicken Hot potato salad Cucumber & tomato Baked apples with cinnamon |
19 Meatball sandwich with cheese 3 bean salad Mixed lettuce with dressing Sub-bun Mixed fruit |
20 Fish with tartar sauce Herbed rice Mixed vegetables Pears |
21 Oven fried chicken Mashed potatoes with gravy Spring blend Cherry crumble |
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24 Turkey tetrazzini Roasted vegetables Peas & pearl onions Craisins |
25 Cabbage roll with meat & tomato sauce Loaded mashed potatoes Carrots Roll Pineapple |
26 Parmesan pork cutlet Marinated vegetable salad Green beans Roll Applesauce |
27 Swiss steak with onions Mashed potatoes with gravy 5 bean salad Pears |
28 Vegetable manicotti Steamed spinach Carrot coins Peach + birthday cake |
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Meals provide (average per week) Carbs: 75 grams Calories: 800 average Sodium: 800 mgs. average Protein: 19 grams Total Fat : 30% 2% milk Sodium:800 |
Your donation toward the cost of the meal helps to make sure that these meals can continue. Please be as generous as you can! We thank you! |
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