Monday

Tuesday

Wednesday

Thursday

Friday

Meals provide (average per week)

Carbs: 75 grams 

Calories: 800 average

Sodium:  800 mgs. average

Protein: 19 grams

Total Fat : 30%

2% milk

Sodium:800

Your donation toward the cost of the meal helps to make sure that these meals can continue.  Please be as generous as you can!  We thank you!

1

 

2

Baked manicotti w/ sausage

Steamed Broccoli

WW roll

Peaches

3

Roasted turkey w/ gravy

Mashed potatoes

Chef´s choice vegetable

Fruited Jello

 

 

6

Chicken sandwich

Lettuce, tomato

Roasted vegetables

Bun

Pineapple

 

7

Stuffed pepper with rice, meat  & cheese

Creamed corn

Fruit & yogurt parfait

 

8

Fish w/ tartar sauce

Herbed Rice                                Mixed vegetables                                           Mandarin oranges

9

Traditional goulash

Coleslaw

Biscuit

Apricots

10

Roasted chicken & vegetables

Redskin potato

3 bean salad                                             

Pears

 

13

Pork loin w/ gravy

Mashed potatoes

Broccoli florets

Cornbread

Fruit cocktail

14

Chicken teriyaki

Rice

Steamed spinach

Oriental blend

Peaches

15

Pot roast w/ potatoes, carrots, onions

Peas

WW roll

Baked apple w/ cinnamon

16

Chef´s choice meat (no pork)

European blend

Bun or biscuit

Oranges

17

Southern corn meal fish

Coleslaw

Carrot coin

Biscuit

Vanilla pudding + fruit

 

21

Hot beef sandwich

Rosemary baked potato wedges

Beet salad

Bun

Pineapple

22

Chicken n´dumplings

Chef´s choice vegetable

Rye bread

 Ambrosia fruit salad

23

Hamburger on a Bun

Potato salad

Lettuce, tomato & pickles

Bun

Mandarin oranges

24

Chef´s choice meat (no pork)

Corn

Key West vegetable

Rye

Birthday Cake + Fruit

27

Country Chicken

Rice

Capri blend vegetables

Pears

28

Swiss steak w/ onions

Mashed  potatoes

Steamed spinach

WW roll

Craisins

29

Teriyaki Pork Stir Fry

White Rice

Oriental blend

Applesauce

30

Turkey chili with beans

Tomato & cheese

Corn bread

Pineapple

 

31

Loaded baked potato w/ cheese, bacon, broccoli

Sliced tomato & cucumber salad

Peaches

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