Vertigo Treatments and Therapy

Wednesday, April 4th At 11:00

 

Vertigo can cause you to feel that the world around you is moving or spinning even though you are standing still.  It may only last a minute or it may go on for days, or it may come and go over months or even years.  It is an unwelcome feeling and can cause you to feel like you are going to fall over or pass out.  It may impact your ability to walk. Vertigo can have several causes and patients often think that there are no treatment options.  When vertigo is the result of an inner ear disorder physical therapy can reduce symptoms in just a few treatments. Rolene Hodge, a Lakeland Health Physical Therapist, will be our presenter on physical therapy as an effective treatment option for vertigo patients. Please call RVSC 469-4556 for event registration to insure that we have sufficient seating and materials.

 

Adult Coloring

Fridays 1:00 – 2:30

 

Come join the fun of the adult coloring trend.  Coloring can be done by anyone, not just artists or creative types.  It helps lower your stress and anxiety levels, reduce negative thoughts and keep you focused on the present.  It is a hobby you can take with you wherever you go.  Everyone is welcome.  Bring your own pencils and book or page, or use the group pencils and pages for $1 fee. 

 

Euchre

Wednesday at 1:00

There is a group that is playing Euchre on Wednesdays at 1:00. If you would like to join them please call 469-4556 for information.

 

Cribbage

Tues. & Thurs. at 1:30

 

Come join Charlie Simmons and a group that plays cribbage on Tuesdays and Thursdays

 

T.O.P.S.  Tuesdays at 6:00 p.m.

 

T.O.P.S. Take Off Pounds Sensibly is  meeting at the Senior Center. Please feel free to come and join. Note: Please enter thru the lower level rear door.

 

Comcast Cares Day

April 21 8:30 -  2:30

 

If you would like to be a part of over 75 Comcast  & RVSC Volunteers that will be here Sat. Apr 21st cleaning, painting, planting, etc. please call the Center at 469-4556 

 

 

 

 

 

 

 

 

 

 

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Water Painting

Wed., April 25th  12:30 - 3:30

 

Come join Roy and Peg Hruska who are both Madden Certified Teachers.  This is a monthly activity and each class will focus on a different technique and subject.  Classes are geared to those who have never tried watercolor before or who like the “loose” paintings of T.V. teacher Terry Madden.  Create something beautiful in a relaxed, positive and fun atmosphere.  You will amaze yourself! You can do it!

Cost is $15 per session and everything you need is provided  for your finished painting.  As class size is limited please call for reservations at 469-4556.

   

Foot Clinic

Mon. Apr 23rd and Fri. Apr. 27th

 

Lakeland Help at Home will be here on Monday April 23rd and Friday April 27th to trim and file toenails.  Initial cost is $30.00 which includes a reusable foot care kit and  $25.00 per visit thereafter.  Please bring a towel for your appointments.. Call for appointment at 469-4556.

 

Senior Expo

Thursday May 10th  10 to 3

At Lake Michigan College

The Center will provide van service to the Expo leaving at 12:00 and returning by 3:00 to the first 7 that call for reservations at 469-4556

 

A Matter of Balance

Tuesdays (8) June 5th – July 24th

1:00 – 3:00pm

Many older adults experience concerns about falling and restrict their activities.  A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.  This program emphasizes practical strategies to manage falls.  You will learn to view falls as controllable; set goals for increasing activity; make changes to reduce fall risks at home; exercise to increase strength and balance.  You should plan on attending if you are concerned about falls; interested in improving balance, flexibility and strength; have fallen in the past; has restricted activities because of falling concerns.  To register please call RVSC at 269-469-4556.  Cost is $15.00 which includes participant book.  Scholarships are available. 

Writer Group

 

Writing group will resume May 2018

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